This wasn't the best year for exercise; I've had an on again off again relationship with the gym. I changed jobs back in January and didn't have the old gym buddies around to help keep the motivation up.
My A1Cs and blood sugars have been great so no complaints there.
I dropped my existing gym membership since I haven't been making it over there at all (the new employer has a gym so I've been using that instead), but I've also signed up with Farrell's Extreme Body Makeover. Farrell's is a 6 day a week class environment exercise program. I need some better structure to my gym regimen to keep me honest :) This starts up mid January.
I've been tossing around the idea of starting up my own non profit/charitable organization to help buy medical and health related supplies for diabetics in need. I have the benefit of good health insurance through my wife's employer, but not everyone is so fortunate. If anyone out there has any tips on how to get started drop me a line.
Tuesday, December 14, 2010
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